Saturday, 16 July 2016

Back to it

My stay-cation was very difficult. I have such a hard time relaxing, it's ridiculous. It was the worst around day 3, I felt like I should go back to work or start a new project. It was just so hard to sit there and do something fun for myself or to try and take some time to look after my mental well-being.

I am now back at work and after a week there, I realised that I was more productive all week, I had greater focus and I felt a lot better.

My week off also coincided with my first week fully off the medication and that helped a lot. The side effects were pretty bad the first week and not much better the second week, but they're easing up now. All of a sudden I'll feel hijacked by an emotion and I will be utterly confused as to where it came from and I'll have to work through it until it subsides.


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