I am feeling better! Not the best yet but I'm so much better than I was. I can sleep on Sunday. I can concentrate at work. I am learning and growing in a supportive and steady environment.
An HR department is incredible. They are not overrated. I appreciate all the restraints on management. I know it must be slightly annoying for them but it is there to stop what just happened to me. I'm feeling so supported and safe.
I still get a little anxious about the boogeyman. But I've been told that's just conditioning and with time it will dissipate.
Work is such a large part of your life. It's amazing to have more energy for other things. I have a life again. I feel like I'm breathing. And I'm starting to feel joy again. I am so excited.